A man in athletic clothing is pulling heavy weight using battle ropes while a man behind him offers support, in a gym setting.

KEENAN’S STORY

Keenan’s Comeback: From Injury to Peak Performance

Keenan, a former professional rugby player, was forced to step away from the sport due to injury. Seeking a new challenge, he turned to running—only to face another setback with a knee injury. Determined to recover, he committed to three months of expert physio and strength training, going from daily pain to pain-free movement. Now, he’s excelling in HYROX, running at a high level, and—most importantly—loving life again. His story proves that with the right approach, recovery isn’t just about getting back—it’s about coming back stronger.

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Keenan’s Experience

Screenshot of a five-star Google review for a physiotherapist named Stuart, praising his treatment for knee injuries.
A young man with dark hair in a gym, wearing a white T-shirt with the letters 'WPC' and an orange wristwatch, poses with his hands behind his head after a workout. There are kettlebells on the floor and a digital scoreboard behind him showing the number 54 and other stats.
Group of people running indoors on a wooden floor, wearing athletic clothes.
A man is kneeling on one knee on an indoor track, carrying a black bag on his shoulders, participating in a fitness event.

OTHER SUCCESS STORIES

Check out some of our recent client stories… hard work pays off!

A man running in a marathon, wearing a black and blue tank top with the text 'Prostate Cancer UK' and a race bib with the name 'Mike' and the number '18921'.
Young man with boxing gloves smiling in a gym with people working out in the background. Text overlay reads "Jose's Story."
A woman sitting on the floor of an indoor climbing gym, holding climbing shoes, with a climbing wall in the background. The text overlay reads 'MARIA’S STORY.'

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